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Lifestyle coaching/ In-company

Meyken is the owner of Flex Gym Mobile Health & Fitness©.

Flex Gym offers evidence based lifestyle coaching for individuals and in-company advice on the development, implementation and evaluation of lifestyle policy.

Flex Gym specializes in Healthy Ageing and is routed in Positive Health.

Create your own health!

Flex Gym is founded from the believe that everyone can live a healthy life, but it’s not equally easy for everyone.

We all have the qualities within ourselves to reach our goals, but sometimes get stuck in old (unhealthy) habits that are hard to break. Lifestyle coaching focusses on identifying and breaking these habits, learning to develop healthy ones and take control over your lifestyle.

More information: Flex Gym

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