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Healthy Ageing in practice

Meyken is the owner of Flex Gym Mobile Health & Fitness©.

Flex Gym offers evidence based coaching in nutrition and exercise and specializes in Healthy Ageing.

Flex Gym is founded from the belief that everyone can live a healthy life, but it’s not equally easy for everyone.

Meyken Houppermans, FlexGym

Since 1996 Meyken has worked as a certified expert in sports nutrition, nutri-gerontology and as a trainer in several sports.

She is a well experienced and educated coach for individuals, groups and companies.

As a certified lifecoach for seniors, she specializes in psychology of health and ageing, and coaches the process of active and healthy ageing.

More information: Flex Gym

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